Namaste Inside

Namaste Inside

For a long time now the world itself has been in a rush. We go, go, go and never really take the time to truly focus, guided by ambition and “the hustle” instead of feeling guided by inner peace. However, for a few millennia, meditation has produced almost entirely...
What’s Been Going On

What’s Been Going On

Mugsy has been under a bit of a dark cloud lately. My father passed away this month as my dog (my fur baby of 16 years), some of our other staff has family in the hospital or have been sick themselves and it has simply been a rough start to a busy season. We have...